I have now been on this diet for about a month now. There have been times when it has been difficult to maintain the diet, especially when I see something I really want to have. I did fight through that desire but it hasn't gone away. I still struggle but I have been pretty good in not eating anything extra.
I have lost 10 pounds now. I am very proud of myself for this accomplishment. I still have a ways to go but this is a good start. The food isn't bad and you can add fresh vegetables at each meal. Most of the vegetables are a free add on so you can them anytime of the day. I am not supposed to eat potatoes, peas, or corn. This has been fuzzy to me as some of the meals have just those items. I really think it is all about the size of the portion.
I am continuing on in hopes that this will be the last diet I will have to be on; I am pretty sure it will the last diet. There will be times when the weight will go on because of medications. I can't stop that but I want to give myself a fighting chance. Besides, the doctors I see want the weight loss too.
The holidays are coming up quickly but I can deal with this too. I can eat anything I want but I just need to watch how much and control the extra eating. I have enjoyed the holidays and making all the cookies, fudge, pies, etc., but this will be a big test to see if I can manage my diet. Right now, I am confident that I can do this too.
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